Are you making these common sunscreen mistakes? Read more…

Although scientists haven’t mastered all of the immune system’s cancer-fighting capabilities, immunotherapy is already helping to extend and save the lives of many cancer patients Read more…

There’s always a lot chatter about aluminium free deodorants in the Chemotherapy Facebook group. It’s a hot topic among members, so we’ve trawled the internet and created a list of the best ones according to consumer reviews. Read more…

Sniffing out Cancer Read more…

Stress Awareness Month: Coping with Covid-19 and Cancer Read more…

Top tips for a good night’s sleep on chemo Read more…

How to maintain a positive attitude with cancer Read more…

What are radiotherapy spots and how to get rid of them Read more…

What every woman should know about cervical cancer Read more…

Best teas to combat chemo side effects Read more…

Find our more about cancers that develop in your bone marrow Read more…

Fun and Healthy Halloween Recipes Read more…

Look after your mental health: How to cope with cancer Read more…

The benefits of yoga for cancer patients Read more…

Check out these products for thinning eyebrows and treatments recommended by members of the Chemotherapy Support Group. Read more…

Delicious cancer-busting ice-creams and sorbets for summer Read more…

Everyone loves a picnic – whether you are taking a trip to the beach, the park or a walk through the countryside, there is nothing quite like eating in the great outdoors. Here are just a few picnic recipe ideas for inspiration Read more…

Whilst a real smile is always better than a fake smile – if you’re fighting cancer it can be difficult to find something to genuinely smile about. So, we’ve come up with ten good reasons to keep on smiling… even when you don’t feel like it Read more…

This weeks’ blog is about how meditation can help you cope with feelings of stress and anxiety following a cancer diagnosis Read more…

Most people in the US and Europe celebrate Easter with gifts of chocolate and candy, but we’ve researched some of the unusual and bizarre festivities taking place this Easter around the world Read more…

March is Ovarian Cancer Awareness month in the UK. A woman’s chance of surviving ovarian cancer for five years or more doubles from just 46 per cent to more than 90 per cent if caught in its earlier states – so make sure you know what to watch out for. Read more…

We’ve compiled a list of useful suggestions that may help you through the first few weeks as you come to terms with your diagnosis, along with some ways to plan ahead. Read more…

If you work with animals or have pets and are getting ready to start chemotherapy, how safe it is for you to be around animals during and after your treatment Read more…

Whether you’re looking for a vitamin-packed, immunity boosting pick-me-up to help stave off a winter sniffles, or a big comfort-food hug, why not try out one of these healthy favourites Read more…

Although for many, constipation is an embarrassing topic of conversation, it is one of the more common side effects of chemotherapy Read more…

Described as brain fog or cloudiness, is it real or is it imagined? We wanted to find out what the experts thought. Read more…

This blog shares some tips and advice about managing nausea from people who know first-hand how you’re feeling - coupled with the recommendations from the medical experts. Read more…

Itchy, sore, reduced eye-sight, sticky, runny, flashing lights – it seems the eyes are one of the most susceptible parts of our bodies to chemo drugs. Read more…

What is Peripheral Neuropathy - find out if you're affected Read more…

May 15th World Meditation Day Read more…

Marijuana and Cancer: The Science Read more…

Some Helpful Advice for Beginning Chemo Treatment Read more…

Slow Releasing Foods to Hit Back at Hunger for Longer Read more…

Beauty Tips for Women Going Through Chemotherapy Read more…

Am I Suffering from Depression or Anxiety? Read more…

A Few Tips on Coping with Cancer at Christmas Time Read more…

How to Help Your Other Half Fight Cancer Read more…

5 Things You Need to Know About Lung Cancer - November is Lung Cancer Awareness Month Read more…

Does Drinking Alcohol Increase Your Chances of Developing Cancer? Read more…

What Do You Know About Blood Cancer? September is blood cancer awareness month Read more…

4 Books That Will Help You Fight Cancer Head-On Read more…

How to Tell Your Family You've Been Diagnosed With Cancer Read more…

Getting the All-Clear - 4th June marks Cancer Survivors Day. Read more…

Annual Report to the Nation on the Status of Cancer - "Rates are declining" Read more…

The Positive Effects of Chocolate! It's not so bad to binge out this Easter! Read more…

Sex and Chemo Read more…

The do's and don't's of eating well on chemo Read more…

The REAL WOMEN of Penguin Cold Caps - Testimonials from our Cold Cappers Read more…

What does chemo feel like? Read more…

Why chemo patients are choosing to save their hair by cold capping? Read more…

July is Sarcoma Awareness Month. But what is the difference between sarcomas and other forms of cancer? Read more…

Things to do when you’re isolating at home Read more…

Cancer treatment and your oral health Read more…

Skin problems from cancer treatment Read more…

March is Colorectal Cancer Awareness Month Read more…

Side effect series Helpful remedies for mouth and throat Read more…

How are your vitamins, minerals and supplements interacting with your cancer meds? Read more…

Are you going dry for ‘Dry January’? Read more…

Top tips for coping with cancer at Christmas Read more…

November is Pancreatic Cancer Awareness Month Read more…

Cooked or raw food– what’s best when you have cancer? Read more…

How can dogs help people with cancer? Read more…

DIY spa treatments to try out at home Read more…

When it’s hot, hot, hot how to stay cool on chemo Read more…

How much do you know about the risks and symptoms of Lung Cancer? Read more…

For many cancer patients pulping, juicing and squeezing is the way to go. It’s faster and easier than cooking, you can pack a lot in, they taste good and are easier to swallow than solid food. And you can disguise your veggies with sweet tasting fruits – so you won’t even notice healthy kale lurking within Read more…

Most people experience digestive problems related to their cancer or cancer treatment, which can result in abdominal pain, nausea, diarrhea, and constipation. Here are some top tips from experts to help you cope Read more…

May 8th is World Ovarian Cancer Day. A woman’s chance of surviving ovarian cancer for five years or more doubles from just 46 per cent to more than 90 per cent if caught in its earlier states – so make sure you know what to watch out for Read more…

April is Bowel Cancer Awareness Month in the UK – but no matter where you are in the world, spreading the word and making people aware of risks is vital to help save lives. Read more…

Following on our menopause series, our final blog looks at the issues surrounding cancer treatment induced menopause and fertility. Read more…

Check out these fab ideas to enjoy Valentine's day - even when you're not feeling on top of the world Read more…

Here are a few pointers of things to do and things to avoid, giving yourself the best chance possible of ‘kicking cancer’s arse!’ Read more…

Not feeling very ‘Ho Ho Ho’ this Christmas? Here are some tips on getting through Read more…

Cancer drugs can cause your skin to react in many different ways. It may simply be that the skin becomes very dry, but also watch out for reactions to the drugs themselves Read more…

October is Breast Cancer Awareness Month and we want to help spread the word about the importance of mammograms and self-examination Read more…

We thought it was time we wrote a blog about the 'hell shot' to try to dispel any fears you may have by explaining exactly what it is, what it does, what to expect and how to counter any side effects Read more…

Here are a few tips on chemo comfort - as recommended by people who have first-hand experience of chemotherapy: Read more…

Easy days out for summer during chemotherapy Read more…

Claudia Falzarano - For friends who want to show support Read more…

Some great books to read during your chemotherapy treatment Read more…

Claudia Falzarano - Why Shedding's A Crucial Part of the Capping Process Read more…

Manual vs Machine Capping - Which is Best for You? Read more…

How to Manage Anxiety During Treatment Read more…

Top Tips for Exercising During Chemotherapy Read more…

Claudia Falzarano - The Four Ts Read more…

6 Sensational Smoothies to Kick Chemo Into Touch Read more…

5 Questions to Ask Yourself After Being Given the All-Clear Read more…

4 Nourishing Recipes to Aid Your Chemo Recovery Read more…

How to Discuss Your Cancer Diagnosis With Your Boss and Work Colleagues Read more…

How to Tell Your Children You've Been Diagnosed with Cancer Read more…

Celebrities That Have Kicked Cancer's Ass Read more…

Busting Cancer Myths: Superfoods Read more…

Happy World Penguin Day! Read more…

8 Reasons to Start a Cancer Blog Read more…

Top tips for managing your hair when using cold caps Read more…

The hidden side of cancer – the psychological fight Read more…

Things not to say to someone with cancer Read more…

Hair, Chemo and me Read more…

Can meditation help you cope with cancer? Read more…

Stub it Out for World No Tobacco Day Read more…

What you should know about brain tumors Read more…

Bowel Cancer Awareness Month: Top tips for a healthy bowel Read more…

Many people diagnosed with cancer use complementary therapies to relieve symptoms and help ease the side effects of treatment. Read more…

Things you should know about B Vitamins Read more…

World Cancer Day Read more…

What’s in the power of a hug? Read more…

It’s ok to feel Bah Humbug this Christmas Read more…

5 Reasons to Drink Water During Chemotherapy Read more…

The amazing powers of Vitamin C Read more…

Does cancer treatment affect the menopause? Read more…

The ‘ups and downs’ of weight with cancer Read more…

How much do you know about thyroid cancer? Read more…

Cancer Vaccines: Could this be the end of cancer? Read more…

How to help a friend with cancer Read more…

There will be 13,170 new cases of cervical cancer diagnosed in the US, and 4,250 women will die from the disease. That's 12 women every day! Read more…

Many patients undergoing radiation and chemo treatment report having extremely dry, cracked, itchy or sore skin. Here are a few moisturizers that have been recommended by members of the Chemotherapy Support Group Read more…

Listening to music can have many positive benefits, both on your state of mind but also to your physical wellbeing. Read more…

Cold cap therapy is a drug free non-invasive treatment that helps people reduce hair loss as a result of alopecia from the use of medically prescribed drugs, such as chemotherapy. Read more…

We've researched some things that you can try to help manage the symptoms of the menopause - from HRT, vitamins, natural remedies and more Read more…

What Happens to Your Body During Chemotherapy? Read more…

Manipulation of pressure points on the body have been used by humans to alleviate a wide-range of problems, including cancer symptoms and treatment side effects such as pain, nausea, fatigue and anxiety. Read more…

Too tired to read? An audiobook could be the answer Read more…

Lashes and brows are an important feature to most people, particularly women - so what can you do when you lose them because of chemo? Read more…

Patients undergoing chemo treatment should be particularly aware of the potential implications of parabens on their hair Read more…

This blog looks at some of the ways chemo patients are positively managing their hair loss Read more…

There’s no better or tastier way to cool down than with an icy delight - we’ve selected some of our favourites for you to try Read more…

May is skin cancer awareness month! Read more…

Great symptom-relieving teas to enjoy during chemo Read more…

4 Great Nutrient-Rich Breakfast Ideas Read more…

Latest Breakthroughs in Science! Read more…

Effects of Chemotherapy on the Body Read more…

6 Super Soup Recipes Read more…

Cervical Cancer: The Essential Facts Read more…

5 Fantastic Cancer Podcasts You Need To Listen To Read more…

Never Underestimate the Power of an Eyebrow! - Camilla Seton Read more…

How to Balance Work & Health During Your Cancer Treatment Read more…

How Does Cancer Affect Your Fertility? Read more…

Is it Time to Stop Using Antiperspirants Containing Aluminum? Read more…

Busting Cancer Myths: Sugar & Artificial Sweeteners Read more…

Busting Cancer Myths: Using Your Cell Phone Read more…

Questions to Ask Your Doctor Read more…

Fundraising Ideas to Avoid - The bad, the ugly, and the funny. Read more…

Cancer... Why me? - Is there something wrong with my body? What caused this? Read more…

The Ironman Challenge – Steve Cooper’s story of not letting chemo keep him down! Read more…

Random Acts of Kindness Week! - February 12th to 18th Read more…

What to take to your chemo session Read more…

Our 5,000-year obsession with hair Read more…