Content Hub

Some Helpful Advice for Beginning Chemo Treatment Read more…

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Shedding – Why It’s A Crucial Part of the Capping Process and How to Manage It - Claudia Falzarano Read more…

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Latest Breakthroughs in Science! A few of the biggest news stories around cancer treatment Read more…

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Slow Releasing Foods to Hit Back at Hunger for Longer - Slow energy releasing foods to keep you fuller for longer during chemo. Read more…

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Manual vs Machine Capping - Which is Best for You? Which method of Cold Capping best suits your circumstances? Grab some quick information here. Read more…

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Effects of Chemotherapy on the Body - Some info on the effects of chemo on the body, and how to manage them. Read more…

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Beauty Tips for Women Going Through Chemotherapy - Regain your confidence with these chemo-friendly beauty tips Read more…

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How to Balance Work & Health During Your Cancer Treatment - How do you juggle every day life while going through treatment? Read more…

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What Do You Know About Blood Cancer? September is blood cancer awareness month Read more…

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How to Discuss Your Cancer Diagnosis With Your Boss and Work Colleagues Read more…

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4 Books That Will Help You Fight Cancer Head-On Read more…

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What Happens to Your Body During Chemotherapy? Read more…

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Myth Busting: Using Your Cell Phone - Second instalment of our series, looking at the link between cell phone radiation and cancer Read more…

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The REAL WOMEN of Penguin Cold Caps - Testimonials from some of our Cold Cappers Read more…

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6 Super Soup Recipes - Recipes to revive even the most diminished appetites and boost your chemo recovery Read more…

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Am I Suffering from Depression or Anxiety? Find out what the signs are of these surprisingly common diseases. Read more…

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Cervical Cancer: The Essential Facts - Some scientific info on what you need to know about cervical cancer Read more…

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A Few Tips on Coping with Cancer at Christmas Time Read more…

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5 Fantastic Cancer Podcasts You Need to Listen to - Bored of listening to music? Too tired to read another book? Podcasts are a great free entertainment source. Read more…

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Never Underestimate the Power of an Eyebrow! - Camilla Seton, a permanent makeup artist Read more…

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5 Questions to Ask Yourself After Being Given the All-Clear - Here are some important questions you may want to ask yourself after the good news. Read more…

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5 Reasons to Drink Water During Chemotherapy - Some reasons you should have a bottle of water with you at all times. Read more…

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Getting the All-Clear - 4th June marks Cancer Survivors Day. Here are some of the emotions may experience. Read more…

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Myth Busting: Superfoods - First of our myth-busting series. Read more…

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Fundraising Ideas to Avoid - Some dangerous, some bizarre, and some downright indecent! Read more…

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The Positive Effects of Chocolate! It's not so bad to binge out this Easter! Read more…

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Cancer... Why me? - Is there something wrong with my body? Did I do anything to cause this? Read more…

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Sex on Chemo - Tackling some of the most commonly asked questions on sex during chemo Read more…

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The Ironman Challenge – Steve Cooper’s story of not letting chemo keep him down! Read more…

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The hidden side of cancer – the psychological fight Read more…

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Random Acts of Kindness Week - February 12th to 18th, make a small gesture to brighten up someone’s day! Read more…

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What every woman needs to know about cervical cancer Read more…

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Some great books to read during your chemotherapy treatment Read more…

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How to Manage Anxiety During Treatment - Tips for managing your anxiety during this stressful time Read more…

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Top Tips for Exercising During Chemotherapy - Don't let chemotherapy stop you with this top tips. Read more…

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The Four Ts - Claudia Falzarano shares her cold capping tips in the first of a three-part series; The Four Ts! Read more…

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How to Help Your Other Half Fight Cancer - Watching anyone you care about battle cancer is hard, especially when that person is your other half Read more…

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Six Sensational Smoothies to Kick Chemo Into Touch - Delicious smoothies with ingredients that will give your immune system a boost during chemotherapy treatment. Read more…

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5 Things You Need to Know About Lung Cancer - November is Lung Cancer Awareness Month, but how much do you know about the disease? Read more…

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Does Drinking Alcohol Increase Your Chances of Developing Cancer? Discover some of the facts behind the links between alcohol and cancer Read more…

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4 Nourishing Recipes to Aid Your Chemo Recovery - We’ve pulled together four quick and easy-to-make meals packed with vitamins and minerals. Read more…

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Important Facts to Know About Breast Cancer - October is Breast Cancer Awareness Month! Here are some facts you should know. Read more…

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How Does Cancer Affect Your Fertility? Wanting to start a family is a big decision, and it is even harder when fighting cancer. Read more…

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Is it Time to Stop Using Antiperspirants Containing Aluminum? Read more…

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How to Tell Your Children You've Been Diagnosed with Cancer Read more…

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Busting Cancer Myths: Sugar & Artificial Sweeteners -Part three of our busting cancer myths series Read more…

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How to Tell Your Family You've Been Diagnosed With Cancer - Some tips to help you tell those closest to you, in a gentle and sensitive way. Read more…

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Celebrities That Have Kicked Cancer's Ass - Some celebs that have managed beat cancer. Read more…

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Stub it Out for World No Tobacco Day - World Health Organisation marks World No Tobacco Day on 31st May Read more…

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Questions to Ask Your Doctor - Here are some key questions you should ask your physician about fighting cancer Read more…

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Annual Report to the Nation on the Status of Cancer - “Cancer death rates continue to decline” Read more…

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Happy World Penguin Day! On 25th April each year, we pay tribute to the cutest, friendliest animals on the planet - penguins! Read more…

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8 Reasons to Start a Cancer Blog - How could blogging help when you’re undergoing chemo? Here are just a few reasons. Read more…

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Tops tips for managing your hair when using cold caps - Here are some of the common questions we’re often asked Read more…

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